Navigating life abroad often brings up more questions than answers. Here are some common curiosities about how we can work together to build your inner home. Still have questions? Reach out below.
How does coaching work if I’m in a different time zone?
I work with clients globally (from the USA to Europe and beyond). We use flexible scheduling tools to find a time that works for both of us, ensuring your sessions fit into your local routine.
No, they are distinct yet complementary practices. Therapy typically looks “backward” to heal deep-seated psychological wounds, trauma, or clinical conditions (like depression or anxiety). It is a space for healing and processing the past to reach a baseline of functional health.
Coaching looks “forward.” We focus on your current life transitions, identity shifts, and future goals. While we acknowledge your past, our work is primarily about action, strategy, and self-actualization. We look at where you are now and build the inner home and practical routines you need to thrive in your next chapter.
Note: If our work reveals deep clinical needs, I will gently recommend transitioning to a licensed therapist. Coaching is not a substitute for clinical mental health treatment.
Absolutely. Whether you arrived yesterday or have been there for decades, if you feel “lost in transit” or disconnected, this space is for you.
Absolutely. Reverse culture shock is often more disorienting than the initial move. We work on ‘re-entry’—integrating the person you became abroad into your home culture so you don’t feel like a stranger in your own country. We’ll focus on finding your anchor during this specific identity shift.
Constant movement requires a “portable” sense of self. We work on maintaining energy, clarity, and stable routines even when your coordinates are always changing.
Constant movement requires a “portable” sense of self. We work on maintaining energy, clarity, and stable routines even when your coordinates are always changing.
It’s a low-pressure conversation to see if our energies align. You’ll share your story, I’ll explain my approach, and we’ll decide together if we’re a good match for your journey.
As a Founder, you get a significant discount ($300 vs $1,500) in exchange for being a “partner” in the process. This means providing feedback after every third session and a testimonial at the end to help shape the future of this community.
Yes! I offer sessions in both English and Italian.
To accommodate the mobile nature of the expat community, all sessions are held online via Zoom. This allows us to maintain a consistent connection regardless of where your journey takes you—whether you’re at home, traveling, or in the middle of a move.
Standard coaching sessions are 60 minutes. This gives us enough space to dive deep into your current challenges, celebrate wins, and co-create an actionable plan for the weeks ahead.
New Moon Coaching for Expat Women 