Why New Moon Coaching?
Living, moving, and rebuilding across borders is rarely a straight line—it’s a dynamic canvas. When your external world changes dramatically, your inner landscape shifts too. New Moon Coaching honors the entire picture of who you are: your identity, purpose, emotional well-being, and spirituality.
As a former psychotherapist and art therapist turned life coach, I view coaching as an active, creative process of re-authoring and painting the life you truly want to live—one brushstroke at a time.
Some topics we might work on:
The Identity & Creative Shift: Reframe who you are beyond past titles or familiar routines, giving form and color to your evolving self.
Integrated Purpose & Career: Align your professional path and passions with the realities of living internationally.
Deep Connection & Belonging: Move past surface-level interactions to cultivate meaningful community and a grounded sense of home within yourself.
Permission to Thrive: Overcome expat guilt, balance long-distance connections, and give yourself full permission to design a vibrant current chapter.
The Coaching Experience: What does a session look like?
Every session is a space to step back, look at the canvas, and refine your vision with practical, clinically-informed tools.
Center & Identify: Ground yourself, check in on your current landscape, and define the focal point for our hour.
Explore & Reframe: Unpack challenges, explore new perspectives, and paint clearer possibilities using creative and reflective exercises.
Design & Action: Co-create small, meaningful action steps to take with you into your daily life before our next session.
Flexible Support for Your Journey
To honor where you are right now, coaching is offered through flexible structures tailored to your needs:
Drop-In Sessions (As Needed): Perfect for focused support, working through a specific acute decision, or getting targeted clarity without a long-term commitment.
Coaching Packages: Designed for deeper, sustained growth and intentional life transitions over a structured period.
Disclaimer: While my work is informed by my background in clinical psychology and psychotherapy, the services offered through New Moon Coaching are coaching-based and do not constitute mental health therapy, counseling, or medical advice. Coaching is focused on personal development and future-oriented goals rather than the diagnosis or treatment of mental health disorders.
Curious about time zones, session frequency, or the difference between coaching and therapy? Visit the FAQ page here.
